I hate migraines. I get one every month (the ladies will get that gentle hint). I wish I could just crawl in a dark hole and stay there for an entire day. My migraines always last for 24 hours give or take an hour. They always hurt wicked bad and almost always make me feel nauseous and almost always make me lose any appetite I would normally have (which is usually a lot of appetite).
Tonight I took my migraine for a 5 mile run. It was miserable to say the least. I ran 9:25 min/mi. The slowest I've run in quite a long time.
Now I'm going to bed so I hopefully feel better in the morning.
1 comments:
Ughh...i too get migraines. I used to get 2 a month until I started running. Now in the last year only 2 total. So when people ask why i run - I tell them that im running from my migraines.
I feel your pain - hopefully a dark, quiet room and some sleep help you out.
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