Adorably Illustrated Yoga Sequences

I received my iYogaLife e-newsletter in my in-box today and opened it to find the most adorably illustrated yoga sequences. iYogaLife has put together seven series called, Yoga to the Rescue: 7 Sanity Saving Sequences. The illustrations are so adorable and provide tips for positioning yourself in the pose as well as an inset with an easier pose option. I love the illustrations of the women in the poses. The ladies are depicted in all shapes and sizes and with totally crazy outfits.

Take your time while you're at iYogaLife and poke around the website. They have a lot of good information on there and explain it in a very easy to understand way.

Enjoy!