Hi there. Just checking in to give a little update on the taper. I am feeling more relaxed now. I am focusing on nutrition and doing my best to bed good until the big day on Saturday. I have my goals in mind and my race strategy planned out. I've started a little packing list so I prevent myself from forgetting anything - or at least as little as possible. I went for a short run tonight and feel good so far. I have the sniffles and a running nose, but I'm not feeling anything in my chest really so that's good. I have one run tomorrow that includes a few little speed bursts - just 3 minutes each to stay open - and then one other light run on Friday. Only 4 more days...
Tuesday, October 7, 2008
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2 comments:
Glad you are relaxing a bit. Imagine little a John and Sarah sitting on each of your shoulders repeating ...."it is what it is" and "this is supposed to be fun!"
Can't wait to race with you again!!
Good luck this weekend.....
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